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Training - Mental and Physical

Article: Are You a Sheep or a Sheepdog?

This is a great article, "On Sheep, Wolves and Sheepdogs" by LTC Dave Grossman who wrote the Pulitzer Prize nominated book, "On Killing".

The letter is in response to a young woman's objection to a memorial for famed USMC pilot Pappy Boyington at her school in Washington. Please read it and send it to your friends.

Training: Considering Terrorist Shopping Mall Attacks

My friend, Pascal, pointed out a TV series called "Surviving Disaster" which featured an episode called "Shopping Day Disaster."

Check out "Shopping Day Disaster"

Training: Women's Self-Defense

Women are particularly underrepresented in the martial arts and self-defense training courses. One such course in West Los Angeles is AngelSelfDefense.com which is run by my friend, Robert Lennon. He is an astute and knowledgeable teacher, considerate person and a meticulous presenter. With his experience in the U.S. Army Intelligence Section, specializing in the Korean language, as well as learning the Korean Art of Tae Kwon, he is steeped in their traditions and culture. But don't let this vast knowledge dissuade from even a short course to better your fighting skills. Whether in Los Angeles or your home town, seek out a course and practice, practice, practice!

From his website here are some Guidelines to consider:

Angel Defense teaches the best practical effective full-force women's self-defense that can help to save your life! This system is designed for any woman, young or old, who wants to learn what to do in a dangerous and desperate situation.

You will no longer have to fear a situation where someone exerts power over you. Angel Defense will teach you:

Simple and effective defenses to escape from your assailant
Effective self-defense moves that can take down a 220 lb man
Environmental Awareness - how to not become a victim
How to create "your" Safety Zone - Rings of Life
Verbal Deterrents
Striking Points & Techniques
Your body’s weapons & how to use them
Stance, Balance, Movement
Fight Scenarios with Practical Mugger Defense

AngelSelfDefense.com

Mental Training - The New World Psyche

ACTION: You can train yourself mentally as a Citizen Soldier. In Silence

The world is on a 24/7 news and information cycle. You have to control the information input, otherwise it's like opium and crack combined. Your entire life will be chewed up trying to keep up on information. In his day, Sir Isaac Newton reportedly read every book in the Western world printed in English, Latin or French. That's now impossible. Align your world, interests and goals with your information. Don't become myopic. Human beings needs to branch out into new worlds because they are curious. They make connections between Old and New Knowledge to develop new ideas, behaviors, pathways, inventions and more.

But still, you can't eat all the food in the world. No reason that you should digest all the Information in the world. Be particular. And once in a while, just shut everything off and go sit in your backyard. Be Still. Soon the birds will return around you. Find a Stillness there and think.

Call it what you want. Zen. Inner Peace. Prayer. Silence. Quiet.

In this article in the Financial Times, "I have fallen into recession’s web of fear" author Lucy Kellaway discuss the emergence of a global psyche in regard to the recession and economic malaise. Her point is fascinating insofar as the psychological state i.e., confidence can change the course of an economic path.

What strategies can we draw from this observation that can change the course from Radical Islam and loss of Western freedom toward Democracy and Freedom. If you read her statement, it is the daily onslaught of messages - all negative about the economy - that are bombarding her consciousness.

This is our first experience of recession in the internet age, and so far I don’t like it one little bit. You could say that the internet makes the recession more bearable as there are all those networks to help people get jobs and there is Ebay for buying things second-hand.

New Novel: "A Cold Death"

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Emergency Preparedness Links

Emergency Preparedness
- How Stuff Works - CPR (335)
  This site explains how CPR actually works.
- Ready.Gov - Homeland Security Website (276)
  Emergency Preparedness for the Homeland Security Website
- Gun Owners of America (319)
- Online CPR Training and Certification (329)
- Master CPR (284)
- American Red Cross (251)
- CodeRedRover.org (292)
  This site helps kids to become Safety Rangers.
- NOAA Education (305)
  Educates kids about Hurricanes, Tornadoes, Lightning, Floods and Storms
- U.S. Fire Administration for Kids (269)
  Home Fire Safety, Smoke Alarms, Escaping from Fire.
- FEMA Info (293)
  FEMA publishes a book called, Are You Ready? An In-depth Guide to Citizen Preparedness (IS-22)

Newly Added Weblinks

Useful Videos

Media:Films and Videos
Check out these Films and Videos exposing threats to this great Nation.
- Soviet Propaganda Explained-Yuri Bezmenov (357)
  This Soviet defector explains the threat and method for crushing Western democracies.
- "Jimmy Carter's War Against the Jews" (446)
  The Horowitz Freedom Center exposes Jimmy Carter's bias and naivete.
- "How to Make a Hamas Hero" (455)
  Pierre Rehov leads the front on making videos that matter in regard to Radical Islam. This one with a comedy soundtrack.
- "Emancipation, Revelation, Revolution" DVD (379)
  This DVD shows the path of Civil Rights from the Civil War, through major legislation in the 50's and 60's when most black Americans were Republicans. A fascinating film.
- "I.O.U.S.A." - A Movie Explaining the National Debt (320)
  This movie explains the danger of the National Debt. Fascinating and informative. On the short list for the Academy Awards.
- "Broken Promises" - U.N. Corruption and Incompetence Exposed (365)
  This film, narrated by actor Ron Silver, exposes the incompetence, corruption and blatant bias of the United Nations. Orignally a noble organization, the U.N. is now a morass of discrimination and ineptitude.
- Pierre Rehov Films (387)
  Rehov is quite a productive filmmaker. His films include "The Road to Jenin" about creating the myth of Palestinian propaganda. "Silent Exodus" and "Suicide Killers". Explore the site for more information.
- "Obsession" (340)
  This film shows the roots of terrorism in fascism and its explosive growth.
- "Blocking the Path to 9/11" (369)
  This movie by John Ziegler examines the smear by the left-wing politicians against the film, including their attempt to involve government agencies in stifling First Amendment rights on a major network.

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